Tracklist
| 1 Spit It Out |
| 2 Cold Hands (Warm Heart) |
| 3 Feel Like Myself |
| 4 Alternative to Love |
| 5 The Pledge |
| 6 Them and Me |
| 7 Biggest Fan |
| 8 Flesh and Bone |
| 9 Get It Together |
| 10 Cold into Straw |
| 11 What I'm Looking for |
| 12 Between Us |
| 1 Spit It Out |
| 2 Cold Hands (Warm Heart) |
| 3 Feel Like Myself |
| 4 Alternative to Love |
| 5 The Pledge |
| 6 Them and Me |
| 7 Biggest Fan |
| 8 Flesh and Bone |
| 9 Get It Together |
| 10 Cold into Straw |
| 11 What I'm Looking for |
| 12 Between Us |
