Tracklist
| 1. How to Get Your Band on Television |
| 2. British Colonialism and the BBC |
| 3. Commercial Break |
| 4. Unilever |
| 5. More Whitewashing |
| 6. An Interlude: Beginning to Take It Back |
| 7. Dutiful Servants and Political Masters |
| 8. Coca-Colanisation |
| 9. ...And in a Nutshell |
| 10. Invasion |
